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5-Hydroxytryptophan, helps promote well-being. Helps increase brain serotonin and helps normalize sleep patterns*5-HTP (5-hydroxy L-tryptophan) is a naturally occurring metabolite of the amino acid tryptophan. 5-HTP is converted in the brain to serotonin, a neurotransmitter substance found at the junctions (synapses) between neurons. 5-HTP helps maintain mental and emotional well-being and promotes healthy sleep.* Best 5-HTP is extracted from the seeds of the Griffonia simplicofolia plant* Vegetarian Suitable
Supplement Facts
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Other Ingredients� Griffonia simplicifolia is an African plant which is extracted to produce 5-HTP, the intermediate metabolite between the amino acid L-tryptophan and serotonin. White Rice Powder and Cellulose (capsule). Contains no yeast, wheat, gluten, corn, soy, milk, sugar, salt, colors or preservatives.  | 
WarningsIf you are currently taking antidepressant medications please consult a physician prior to use. May cause drowsiness. Please discard the inedible freshness packet enclosed.  | 
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Suggested Use: As a dietary supplement, take 1 Vcaps daily, preferably on an empty stomach at bedtime.